10 Reasons to Stay Sober Inspiration For Making it Through Today

If you’re curious about some of the reasons to be sober, and stay that way long-term, this article is the perfect place to start. Your friends and family will be happy to see and count on you again. If you are continually doing things that are self-indulgent or hurtful to those you love, they have no choice but to turn away from you.2. Once you give up your habit, you will be able to look at yourself in the mirror and smile. You also won’t be sick and tired of being sick and tired.3.

This leads to poor judgement as all decisions are a means to an end for an addict. Making the decision to give up an addiction may seem like a simple act to those who have never struggled with the issue. The truth is that sobriety is a process that, for those who follow reasons to stay sober the path, will last a lifetime. The great news is that by enduring and eventually embracing the process, you will also have a life. For those seeking addiction treatment for themselves or a loved one, our calls are confidential and are available for 24/7 help.

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You can now have honest, deep, and lasting relationships. Addicts don’t have relationships; they take hostages. Once you are sober, someone can choose to love you rather than choose to stay because they are afraid for you or of you.6. You are now available to follow (and reach) your dreams.

• Not just life choices that enable an addiction, but that are objectively right for you.
• Think of the possibilities you can pursue when you break free from the cycle of addiction—a new career, promotions, good relationships with your coworkers, a stable routine.
• You can’t blame people for not wanting to trust us.
• In these programs, it’s customary to receive plastic chips as you progress to the one-year mark, at which time you receive a bronze coin.
• Since going public about being an alcoholic I get invited to talk to many different types of groups about my sobriety journey and the power of online recovery.

Maybe not, especially if your substance use has become a problem. Getting and staying sober can change the way you look at yourself. You won’t have to think about yourself as a person with no self-control or someone who says stupid things when drunk.

Six reasons to stay sober

But there are some general things you can expect to happen. The best way forward for your recovery from alcohol or substance use is to incorporate a wide variety of strategies that will help foster success. Remember to care for yourself, seek supportive relationships, and consider seeking help from a therapist. One common mistake for those who are new to alcohol and drug recovery is substituting a new compulsive behavior for their old one.

• I’ve learned to enjoy the little things, because all the little things add up to big things.
• If so, think about it the next time you consider using drugs or alcohol.
• You won’t have to think about yourself as a person with no self-control or someone who says stupid things when drunk.

Detox can occur in a hospital setting or as the initiation into the inpatient or outpatient rehabilitation process. Challenges in the process can include intense cravings, relapse, or a return to using the mind-altering substance. Staying sober may require several strategies and supports, including seeking professional and peer support. If you or a loved one are considering sobriety, you may wonder what it looks like and how to get there.

Reasons to Get Sober

Learn that you have choices and that you can maintain control. If any area of your life is out of control, it will not help you maintain lasting sobriety. Hosted by therapist Amy Morin, LCSW, this episode of The Verywell Mind Podcast shares how to avoid repeating mistakes and build better habits. The symptoms involved in PAWS can be a barrier to recovery if you’re not careful. In addition to being able to recognize them, it’s important to know when to seek help.

Remember, the path to sobriety may have challenges, but the rewards are immeasurable. Embracing sobriety is a life-altering decision that unlocks an array of benefits. From improved physical and mental health to restored relationships, personal growth, and the freedom to live authentically, the rewards of sobriety are invaluable. While the journey may present challenges, seeking professional help and cultivating a strong support network are pivotal in navigating the path to recovery.

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Purchasing drugs from a dealer or alcohol from a nearby store can become a financial burden over time. Spending money on these substances could cut into paying for rent or bills. And that is the greatest benefit of all because you can finally start to think about how you factor into the universe. You can’t blame people for not wanting to trust us. Many times friends and family have built resentments towards us because of our behavior. Those days are behind us, and now you have a chance to build beautiful relationships with those you love.

• In fact, many cases have shown that damage done during substance abuse can be recovered from relatively easily, as long as the patient learns how to stay sober from drugs.
• Much of our social behaviors involve the use of substances in one form or another.
• Just think of the amount you’ll save by staying sober.
• Methamphetamine use can lead to depression, paranoia, hallucinations, and anxiety.